<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Start With Hoops</title><link>https://startwithhoops.com</link><description>Clear basketball rules, beginner drills, training plans, gear guides, and youth basketball advice for new players and families.</description><item><title>Basketball Rules for Beginners: A Complete, Simple Guide</title><link>https://startwithhoops.com/basketball-101/rules-for-beginners/</link><guid>https://startwithhoops.com/basketball-101/rules-for-beginners/</guid><pubDate>Sat, 25 Jul 2026 00:00:00 GMT</pubDate><description>Learn scoring, game flow, violations, fouls, substitutions, and the basic rules you need to understand a basketball game.</description></item><item><title>How to Dribble a Basketball: Beginner Fundamentals and Drills</title><link>https://startwithhoops.com/skills/how-to-dribble-a-basketball/</link><guid>https://startwithhoops.com/skills/how-to-dribble-a-basketball/</guid><pubDate>Sat, 25 Jul 2026 00:00:00 GMT</pubDate><description>Build control with both hands using a simple progression of stance, pound dribbles, crossovers, movement, and game-speed drills.</description></item><item><title>How to Shoot a Basketball: A Beginner Form Guide</title><link>https://startwithhoops.com/skills/how-to-shoot-a-basketball/</link><guid>https://startwithhoops.com/skills/how-to-shoot-a-basketball/</guid><pubDate>Sat, 25 Jul 2026 00:00:00 GMT</pubDate><description>Learn balanced footwork, hand placement, alignment, release, follow-through, and a safe practice progression for new shooters.</description></item><item><title>The Five Basketball Positions Explained</title><link>https://startwithhoops.com/basketball-101/basketball-positions-explained/</link><guid>https://startwithhoops.com/basketball-101/basketball-positions-explained/</guid><pubDate>Sat, 25 Jul 2026 00:00:00 GMT</pubDate><description>Understand point guards, shooting guards, small forwards, power forwards, centers, and how modern positionless basketball changes the roles.</description></item><item><title>Basketball Size Guide by Age and League</title><link>https://startwithhoops.com/gear/basketball-size-guide/</link><guid>https://startwithhoops.com/gear/basketball-size-guide/</guid><pubDate>Sat, 25 Jul 2026 00:00:00 GMT</pubDate><description>Choose a basketball that fits the player, league, and training goal, with a practical size 3, 5, 6, and 7 comparison.</description></item><item><title>Your Child’s First Basketball Practice: A Parent Guide</title><link>https://startwithhoops.com/youth/first-basketball-practice-guide/</link><guid>https://startwithhoops.com/youth/first-basketball-practice-guide/</guid><pubDate>Sat, 25 Jul 2026 00:00:00 GMT</pubDate><description>What to bring, what coaches usually teach, how to help a nervous beginner, and what progress should look like during the first season.</description></item><item><title>Common Basketball Fouls and Violations Explained</title><link>https://startwithhoops.com/basketball-101/common-basketball-fouls/</link><guid>https://startwithhoops.com/basketball-101/common-basketball-fouls/</guid><pubDate>Sat, 25 Jul 2026 00:00:00 GMT</pubDate><description>A beginner-friendly guide to personal fouls, shooting fouls, charging, blocking, traveling, double dribbles, and other common calls.</description></item><item><title>30-Day Beginner Basketball Training Plan</title><link>https://startwithhoops.com/training/30-day-beginner-basketball-plan/</link><guid>https://startwithhoops.com/training/30-day-beginner-basketball-plan/</guid><pubDate>Sat, 25 Jul 2026 00:00:00 GMT</pubDate><description>A progressive four-week plan for ball handling, shooting, finishing, footwork, conditioning, and confidence.</description></item></channel></rss>